Every human being faces challenges; some people may need extra support from a mental health professional to work through them. If you’re looking for a therapist in Montana, consider online treatment. It can be challenging to find Helena, Billings, or Missoula therapists who are accepting new clients, and there may not be many in-person providers available in smaller rural towns. With an online platform like BetterHelp, you can attend therapy from the comfort of your home at a time that works your schedule.
The flexibility and convenience of online therapy can make it a practical choice for those who are short on time, like a hospital clinical director or doctoral degree student trying to avoid burnout or an older adult facing a significant life transition like the loss of a spouse.
With BetterHelp, you can work with a licensed clinical professional counselor or other mental health professional to gain insight into your challenges and learn coping skills to meet your goals. Online providers are knowledgeable about multiple therapeutic techniques. They can help you with a variety of challenges, including overcoming low self-esteem or working through the psychological effects of complex trauma.
If you’re looking for an online therapist, MT has many options. The following providers are licensed to provide online individual therapy across the state.
Karen Galvin
Hi, I am Karen Galvin, a Licensed Clinical Professional Counselor in Montana. I have provided 25 years of service for children, teens, adults, couples and aging populations. My experiences as a clinician include home-based counseling, outpatient therapy, residential and long term psychiatric treatment and hospital care. My training and practice experiences bring a strong developmental background, with ability to serve a broad range of issues throughout the life span with care, compassion and competence. My counseling style is positive, strength based, collaborative and flexible. I strive to meet you where you are, listening and assisting you to understand yourself and others better, and to work through challenges to cope effectively and thrive. I want you to look forward to your sessions and feel yourself grow. Some tools I may bring to assist you in meeting your needs and reaching your goals include a person centered approach, Cognitive Behavioral Therapy, solution focused therapy, EMDR, hypnosis and mindfulness. I will tailor strategies and treatment plans with you to meet your individual needs and style Congratulations on taking this step to create the changes that will lead to more happiness and satisfaction in your life. I am here to encourage, mentor and support you in this important journey. I look forward to getting to know you and watching you grow!
Donna Hilley
Hello, my name is Donna Hilley and I'm a Licensed Counselor in Montana. I completed my graduate studies in counseling in 2016. I work with individuals who need counseling for a variety of reasons including addictions, anxiety, grief/loss, military issues, trauma, and general personal problems. I’ve worked for the Army for over 30 years and most of my experience and training was received by working with Soldiers and their families. I also provide pastoral counseling for a local church. My counseling style is fully person-centered. I believe that the relationship between the client and counselor is a major component in achieving positive results. Counseling can be a deeply personal journey, and I will carefully provide ongoing support and encouragement as you work toward your counseling goals. My goal is to stay solution-focused and help my clients move forward. I use a holistic approach to counseling, and strive to help my clients experience and maintain a well-balanced lifestyle. My commitment to everyone is to provide a warm, caring, and non-judging environment. I look forward to working with you!
Ida Whitaker
I am a 2017 graduate from Azusa Pacific University; with my MA in Psychology- Marriage and Family Therapy and have been working in my field for the last 8 years. I am licensed as a LMFT in both California and Montana. I have conducted individual and group therapy in office and online, with my main focus on outpatient treatment settings with clients who have a wide range of concerns including: Depression, Drug & Alcohol Addition, Chronic Homelessness, Veteran and Military related issues, Relationship problems, Parenting concerns, and Childhood related trauma. Education Credentials Include: Licensed by the State of California, Board of Behavioral Sciences (BBS) Licensed by the State of Montana, Board of Behavioral Health (BBH) Trauma Focused Cognitive Behavioral Therapy- Behavioral Heath Services (BHS) San Diego Substance Abuse Training- Palomar Family Counseling Service, INC. Emotional Focused Therapy: Triage, Alliant International University San Diego I feel honored to be part of your healing process without judgement. I am here for you and thank you for entrusting me with sensitive situations to help work through your most personal issues. You're Courageous and I look forward to working with you as a team.
Kelly Gesker
My name is Kelly Gesker and I'm a nationally licensed therapist. I currently live in Montana. You can take a look at my profile to learn a little bit more about my background and approach. Please also feel free to ask questions. Online counseling is fairly new and new to me. I felt a strong connection to what is troubling you and believe that I could help you work through these issues. My counseling style is pretty laid back. I have been described as supportive, caring, and compassionate, with a pretty good sense of humor. I like to focus on identifying your strengths and helping you to maximize them to overcome your obstacles. I'm here to help you sort through the things that are difficult right now, and offer you a safe place to be open and honest without fear of judgment. You have taken the first and most important step by reaching out for help. I have been working with individuals and families for over 25+ years. You can read more about my background, education, experience, and counseling approach by clicking on my name on this page. I generally check messages here a few times per day Mon-Sat and respond as quickly as I can. I do appreciate your patience when it takes a bit longer at times, as I may be tending to other clients or professional/personal responsibilities. I'm sorry you are having a tough time right now, but I'm really glad you are reaching out. I'd like to help you work on the struggles you are facing; and offer you a safe place to explore your thoughts and feelings. It sounds like you have a great deal going and that this might be impacting your mood and energy. Once you respond to this message, I will send you some additional general information about how this online counseling process works, and then we can get started. Should you feel in need of urgent help or that you are in crisis at any time during our work together; please call 1-800-273-TALK 24 hours a day; or 911. This forum does not provide any type of emergency services, so I want to be sure you know who to contact if you need immediate help. You are not alone. Things can and will get better. I'm really looking forward to working with you!
Catherine Goss
Hello. My name is Cat Goss. I have 15+ years of experience working with people in the mental health field. My approach is person centered, with a focus on active listening, unconditional positive regard, and motivational interviewing. I believe with validation and support people will build and keep control over their life. I also have experience treating addictions and co-occurring disorders.
Jenna Plouffe
Hello! I am a licensed therapist in Montana with 8 years of professional work experience, briefly within an outpatient setting with a variety of client needs, although the majority of my experience has been with elementary school children within a school setting, along with working with their families . I have experience in supporting clients with family conflicts, coping with grief and loss, motivation, self esteem and confidence development. I also have experience working with families through specific life changes and the surrounding challenges that arise as those changes progress. I am also certified in grief counseling, in addition to my LCPC licensure. My other, specific interests include supporting those struggling with addiction and trauma. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming a variety of life challenges. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. For the time being, I am happy to engage in messaging in addition to video and phone chat to supplement, or in replacement, for those who are more comfortable doing so. I have additional time in the evenings to do so. I am excited to speak with you!
Tracee Anderson
I am licensed in Washington and Montana with 37 years of professional work experience, as a private practitioner and as the Assistant Director of Counseling at Whitman College and the Director of Counseling at the University of Montana. I am currently retired from working in a college setting and am thrilled to have the opportunity to meet with clients on a part-time basis through BetterHelp. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem, and confidence, & depression. My approach is warm, empathic, and non-judgmental, and I strive to meet each person at the intersection of all their unique experiences. I tailor my approach to fit each person’s individual needs, and my hope is that each client feels empowered to recognize and reclaim their inherent strengths. I honor each individuals unique identity and have a keen awareness of the marginalization of many people and groups. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Bonnie Inks
I am licensed in Montana with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, & relationship issues. I also have experience working with trauma and abuse. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Jennifer Vance
I am licensed in Montana with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Quinn Winter
I am a licensed clinical social worker in Montana with one year of experience working as a perinatal case manager, three years of experience working as a therapist in an inpatient psychiatric hospital, and one year of experience in private practice providing therapy to individuals and couples. I specialize in helping clients with stress and anxiety, relationship issues, motivation, self esteem, confidence, depression, women's issues such as pregnancy and postpartum. I am a Christian counselor and I am also working on becoming a certified Enneagram Coach. I have also completed 330 education hours to receive a certificate in Montana LAC education (I am not a licensed addiction counselor though). I believe in walking alongside people. I believe we are our own experts in our lives, but sometimes we need additional support and guidance along the way. I hope to have the privilege of walking alongside you throughout this journey of life.
Ann Truesdell
I am licensed in Montana with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Tara Ashley
I am licensed in Minnesota and Montana with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, & trauma and abuse. I also have experience working with parenting issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Mira Lutz
I am licensed in Colorado with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, depression, relationship issues, and intimacy related issues. I believe in treating everyone with respect, sensitivity, and compassion. I incorporate the values of each client to best tailor treatment. I incorporate emotion-focused, strategic, experiential therapies and CBT. I focus on clients' unique strengths and work with each one to help them discover the highest level of mental health and wellness they can achieve. Using a direct approach, I help clients identify areas of challenge, barriers to change, and individual strengths to achieve positive changes in each client's life. for the individual/family. I’m passionate about helping my client discover their best self, positive changes and hope for the future. It takes courage to seek out a more for yourself and happier life and to take the first steps towards a change. I am pleased to be able to support and empower you in this journey.
Hannah Lux
I have worked with a number of populations, ranging in different ages and different focuses. I am focusing my work on teenagers, couples, families, and peri-mental health support. Client's of mine should be open to participating in the therapy process, have a willingness to share, motivated for change, whether it's addressing specific issues or improving overall well-being. Clients should be able to establish trust, and be vulnerable which can allow for a deeper exploration of self. Client's should understand that therapy is a process that may take time, with the possibility of a lot of ups and downs. I am here to journey with you. My approach is centered on creating a safe, supportive environment where we can explore your thoughts and feelings together. I believe in the power of collaboration and aim to empower you on your journey toward healing and personal growth. Whether you’re dealing with anxiety, relationship challenges, or life transitions, I’m here to listen and support you. Reaching out for help is a brave step, and it’s completely okay to seek support during challenging times. You don’t have to face your struggles alone—there's a safe space where you can explore your feelings and work toward healing. Taking that first step can lead to meaningful change, and your well-being is worth it.
Shanna Rodgers
I am licensed in Montana with 6 years of professional work experience. I have experience in helping clients with stress, anxiety, trauma, abuse, coping with grief, coping with loss, & depression. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
How can therapists in Montana support you?
Therapists in Montana can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.
Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 558,748 people live in Montana, and one out of five Americans has a mental health condition. Searching for licensed professionals in Montana may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.
The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.
Please note that BetterHelp does not offer diagnostic or medication management services.
Why are many residents in the state of Montana working with a licensed counselor?
People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county in Montana, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.
Mental health counselors in Montana support clients with varying issues, which can include:
- Challenging situations or life stressors
- Eating disorders
- Anxiety disorders
- Depression or depressive conditions
- Adjustment issues
- Emotional support for a terminal illness
- Chronic pain emotional support
- Grief
- Personality disorders
- Trauma
- Relationship conflicts and concerns
Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.
If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.
Emergency services
If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline:1-800-273-TALK (8255)
- Crisis Text Line:Text HOME to 741741
- Veterans Crisis Line<:Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline(LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline: (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST
- Child Help Hotline Call 1-800-422-4453 or use the online chat featur
- National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-1
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Frequently asked questions (FAQs)
Some commonly asked questions can be found below.
How much does a therapist cost?
Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location.
BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.
Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.
How do I know if I should get a therapist?
Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.
Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions in Montana can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.
Does insurance cover therapy?
Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.
Is online therapy safe?
Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.
Popular cities in Montana
- Billings, MT
- Missoula, MT
- Great Falls, MT
- Bozeman, MT
- Butte, MT
- Helena, MT
- Kalispell, MT
- Havre, MT
- Miles City, MT
- Belgrade, MT
- Livingston, MT
- Whitefish, MT
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